Course Curriculum

    1. Welcome to the Certified Mental Health and Emotional Eating Specialist Course

    1. Introduction to the Transformational Nutrition Coaching Model: Part 1

    2. Introduction to the Transformational Nutrition Coaching Model: Part 2

    3. Transformational Nutrition Coaching Model Resources

    1. MHEE: Lesson 1: Part 1: What Is Mental Health and Emotional Eating and Why Is It Important and Brain Regions

    2. MHEE: Lesson 1: Part 2: Causes and Risk Factors of Mental Health Conditions and Emotional Eating

    3. MHEE: Lesson 1: Part 3: Neurotransmitters, Hormones, Gut Health, Inflammation, and the Histamine Connection

    4. MHEE: Lesson 1: Part 4: Emotions and Emotional Eating

    5. MHEE: Lesson 1: Quiz

    1. MHEE: Lesson 2: Part 1: Mental Health Conditions Overview

    2. MHEE: Lesson 2: Part 2: Emotional Eating Overview

    3. MHEE: Lesson 2: Part 3: Trauma and Mental Health and Emotional Eating Conditions

    4. MHEE: Lesson 2: Part 4: Overeating, Binge Eating, and Additional Eating Habits

    5. MHEE: Lesson 2: Part 5: Body Image

    6. MHEE: Lesson 2: Part 6: Spirituality and Mental Health and Emotional Eating Conditions

    7. MHEE: Lesson 2: Quiz

    1. MHEE: Lesson 3: Part 1: Depression

    2. MHEE: Lesson 3: Part 2: Anxiety

    3. MHEE: Lesson 3: Part 3: ADD/ADHD

    4. MHEE: Lesson 3: Part 4: Dementia and Alzheimer's

    5. MHEE: Lesson 3: Part 5: Personality Disorders

    6. MHEE: Lesson 3: Part 6: Coping Mechanisms

    7. MHEE: Lesson 3: Quiz

    1. MHEE: Lesson 4: Part 1: Deep Dive into Emotional Eating and Eating Disorders

    2. MHEE: Lesson 4: Part 2: Obesity, Binge Eating Disorder, and Bulimia Nervosa

    3. MHEE: Lesson 4: Part 3: Anorexia Nervosa, Body Dysmorphia, and Orthorexia

    4. MHEE: Lesson 4: Part 4: Bigorexia, Night Eating Disorder, and Pregorexia

    5. MHEE: Lesson 4: Part 5: Drunkorexia, Anorexia Athletica, Diabulimia, and Eating Disorder Not Otherwise Specified (EDNOS)

    6. MHEE: Lesson 4: Part 6: The Stress and Eating Behavior Connection

    7. MHEE: Lesson 4: Quiz

Certified Mental Health and Emotional Eating Specialist Course

Dive into mental health & emotional eating, the psychology & spirituality factor of mental health & emotional eating conditions, deep dive into mental health conditions, a guide to overcoming emotional eating, how to coach as a specialist & so much more!
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